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ABOUT

Hello beautiful soul!

I am honored and grateful you found me and my services!

 

My name is Kathrin and I welcome you on your new, continued, or seasoned journey to become happier, healthier and more joyful on this roller coaster called LIFE!

I've been a yoga teacher and holistic bodyworker for 20 years, and truly find joy in helping others to connect with their true essence, whether that is physically, emotionally or spiritually. 

As a neuro-divergent, intuitive empath, my work is deep, life-changing, gentle, yet powerful.

Life since 2020 has perhaps brought some changes for you, inviting you to restructure where you want to be, redefining your career, reevaluating your family/friends connections, birthing new dreams, changing jobs, living situations, relationships/marriages, healing from a loss or grappling with a health challenge.

 

Any and all of that may have heightened your stress levels which affect your emotional, mental and physical health.

Maybe it's time to address that. And your journey could start right here. When you are ready,

I am here.

Thank you for browsing my site. I hope you find inspiration!

With Love & Gratitude,

Kathrin Kana
Kathrin name in script

Yoga & Meditation

PRIVATE
SESSIONS

Schedule a Private

or Semi-Private Session

CORPORATE & WORKSHOPS

For Corporate Clients

or Workshops only

FREE 
BEACH YOGA

Free 1-hour Sunday morning classes

in Santa Monica (Palisades Park)

with beach view

Harmonyum Healing

IN-PERSON
SESSIONS

Schedule a Private Session

VIRTUAL
SESSIONS

Schedule a Virtual Session

via Zoom or phone

Consultations

CLASSES
BODYWORK
CONSULTATIONS
TESTIMONIAL

Testimonials

Yoga

"Kathrin is a wonderful teacher. Her exuberance and infectious energy are exactly what I need. She is a fountain of knowledge
and truly gives her all to the students!"
"Kathrin is a strong and vibrant teacher who encourages me to be my best self. I always find her classes and teachings to be informative,
inspirational and motivating.

Her laugh and spirit are infectious!"
Dark-haired Woman
Blonde woman

Tamara N.

Ellen S.

Harmonyum

"The overwhelming sense of peace and comfort that came over and through me from the session was like nothing I had ever experienced in all the years of healing work.
It was as if I had been touched by the hand of God."
"My Harmonyum experience with Kathrin was a much needed quiet hour away from my hectic schedule. It allowed me a sense of inner peace I haven't felt in a very long time. I highly recommend this treatment for anyone who feels weighed down, over-worked,
and/or over-stressed."
Dark-blonde woman
Smiling man with glasses

Danita O.

Nick P.

Hospitals &
Organizations

"Kathrin did amazing work with our patients who are a diverse population with a complex array of psychological, psychiatric, medical and substance abuse problems. Her positive energy, warm and caring attitude combined with a strong base of knowledge motivated our patients to participate in the Yoga for Wellness groups. She is a dedicated, compassionate and reliable person who would be a true asset."
 
"Kathrin exuded compassion and integrated words of healing and hope throughout her sessions. Patients often commented on Kathrin's genuineness and were grateful for the positive energy she brought into their lives. She was effective in distracting patients from their pain and helping to alleviate the monotony of hospitalization. Needless to say, she was a true asset to the Therapeutic Recreation program and a dynamic person with whom to work. Since the inception of our program, Kathrin has left an indelible impression on all those fortunate to have met her. Kathrin would be an asset to any organization and I am happy to give her my wholehearted endorsement."
 
"Kathrin lights up the room with her sunny disposition and her heartfelt contribution to all she teaches us. I find myself enormously comforted by her class and leave feeling rejuvenated and at peace. Please accept my highest praise for her work!"
Middle-aged woman with dark hair

Shirley A.

"Harmonyum was a both deeply relaxing and spiritually uplifting experience. Under Kathrin Kana's careful ministrations, I found myself slipping into a deeply peaceful
state of being, 
my mind seemed to
be set free to roam and I lived on
the edge of consciousness

and unconsciousness."
White man smiling

Simon B.

"Working with our young people who are experiencing unstable housing and varying levels of emotional and physical trauma, Kathrin demonstrated a great understanding of their abilities and limitations and was able to modify her sessions accordingly. Her kindness and patience was integral to maintaining safe and trauma informed yoga sessions.Kathrin is also very sensitive to all levels of physical and emotional need, and while remaining professional she also exudes warmth and compassion. Kathrin would be an asset to any organization, and I am happy to give her my wholehearted endorsement."

Logo St. Vincent's Hospital New York City

Laurie Goeringer

Program Coordinator & Occupational Therapist

St. Vincent''s Hospital

New York City

NYU Medical Center logo

Steven V. Asuncion 

Recreation Therapist

NYU Hospital for Joint Diseases

New York City 

Safe Place for Youth logo

Sarah Boehmke
Healing Arts Program Manager

GET IN TOUCH

B the Light, Los Angeles, California

kathrin@bthelight.com \\ Tel: 917-319-4141

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Created with Love, Peace & Light!

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