Hi and welcome to B THE LIGHT!
I am honored and grateful you found me and my services! My name is Kathrin Kana and I welcome you on your journey to become happier, healthier and more joyful on this roller coaster called LIFE!
I've been a yoga teacher and holistic bodyworker for many years, and truly find joy in helping others to connect with their true essence, whether that is physically, emotionally or spiritually.
My deepest gratitude belongs to my teacher, Dr. Joseph Michael Levry (founder of Naam Yoga and Harmonyum Healing), with whom I have studied since 2005.
Thank you for browsing my site. I hope you find inspiration!
With Love & Gratitude,
for yoga classes:
"Kathrin is a wonderful teacher. Her exuberance and infectious energy
are exactly what I need. She is a fountain of knowledge
and truly gives her all to the students!"
"Kathrin is a strong and vibrant teacher who encourages me to be my best self. I always find her classes and teachings to be informative, inspirational and motivating.
Her laugh and spirit are infectious!"
"Kathrin lights up the room with her sunny disposition and her heartfelt contribution to all she teaches us. I find myself enormously comforted by her class and leave feeling rejuvenated and at peace. Please accept my highest praise for her work!"
for Harmonyum Healing:
"The overwhelming sense of peace and comfort that came over and through me from the session was like nothing I had ever experienced in all the years of healing work.
It was as if I had been touched by the hand of God."
"My Harmonyum experience with Kathrin was a much needed quiet hour away from my hectic schedule. It allowed me a sense of inner peace I haven't felt in a very long time. I highly recommend this treatment for anyone who feels weighed down, over-worked,
"Harmonyum was a both deeply relaxing and spiritually uplifting experience. Under Kathrin Kana's careful ministrations, I found myself slipping into a deeply peaceful state of being,
my mind seemed to be set free to roam and I lived on the edge of consciousness
from hospitals & organizations:
Program Coordinator & Occupational Therapist
St. Vincent''s Hospital
New York City
"Kathrin did amazing work with our patients who are a diverse population with a complex array of psychological, psychiatric, medical and substance abuse problems. Her positive energy, warm and caring attitude combined with a strong base of knowledge motivated our patients to participate in the Yoga for Wellness groups. She is a dedicated, compassionate and reliable person who would be a true asset."
Steven V. Asuncion
NYU Hospital for Joint Diseases
New York City
Healing Arts Program Manager
"Kathrin exuded compassion and integrated words of healing and hope throughout her sessions. Patients often commented on Kathrin's genuineness and were grateful for the positive energy she brought into their lives. She was effective in distracting patients from their pain and helping to alleviate the monotony of hospitalization. Needless to say, she was a true asset to the Therapeutic Recreation program and a dynamic person with whom to work. Since the inception of our program, Kathrin has left an indelible impression on all those fortunate to have met her. Kathrin would be an asset to any organization and I am happy to give her my wholehearted endorsement."
"Working with our young people who are experiencing unstable housing and varying levels of emotional and physical trauma, Kathrin demonstrated a great understanding of their abilities and limitations and was able to modify her sessions accordingly. Her kindness and patience was integral to maintaining safe and trauma informed yoga sessions.Kathrin is also very sensitive to all levels of physical and emotional need, and while remaining professional she also exudes warmth and compassion. Kathrin would be an asset to any organization, and I am happy to give her my wholehearted endorsement."